Eight billion pounds of partially hydrogenated oils were once used every year in the U.S., but now these have been replaced by healthier oils, although controversy remains.

There's a good reason why menstrual product manufacturers don't want to reveal their ingredient lists.

The case against micro-managing one's kids is growing stronger by the day.

Do you have a kid who turns up their nose at anything remotely fresh or healthy? Here are some coping strategies.

Scientists have discovered some surprisingly awesome side-effects to eating lentils.

Move over raw eggs and chicken, processed cereal is joining the salmonella party.

A new study has measured how many calories office workers take in each week from extra workplace snacks.

We each may be ingesting up to 68,415 microplastic particles every year simply from eating at home.

This science-backed advice comes from Arianna Huffington's 2016 book, "The Sleep Revolution."

When are best intentions are thwarted by tricky marketing, shifting science, and other random bits of misinformation.

Because nutritional labels on whole grain foods often require a decoder, here's how to make sense of it all.

From India's laughter yoga to Norway's friluftsliv, these paths to health and relaxation can give your soul a boost.

In response to the new American tariffs, Canada responded by taxing American sweets, meats and whiskies.

Huge new study reveals that going vegan offers far greater benefits than quitting flying or driving an electric car.

The USDA Forest Service reveals that cities and communities are losing 175,000 acres of tree cover annually, while pavement, roads, and buildings are increasing.

The UK's Living Well Index identities four key factors that indicate satisfaction with one's life.

We love natural skincare products, but when it comes to sun safety, choose a sunscreen that's approved by the EWG.

Is it not better for an employee to nap for a few minutes than to suffer unproductively for an entire day?