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Which cooking oil should you use?

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cooking oils
credit: Jacob Earl

Intro to Cooking Oils

Almost every recipe starts with a splash of oil or a knob of butter in a pan, and you probably have a collection of slightly greasy, oil-filled bottles somewhere on a kitchen shelf. But not all of these cooking oils are made equal. Some are better for certain culinary tasks and have different environmental and even ethical impacts than others. Learn the differences and you’ll never look at cooking oils the same way again.

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