Animals Wildlife Panama's Swimming Pygmy Sloths Take to the Sea These petite and impossibly slow sloths have found that the ocean offers a safe and speedy way to get around. By Melissa Breyer Melissa Breyer Twitter Editorial Director Hunter College F.I.T., State University of New York Cornell University Melissa Breyer is Treehugger’s editorial director. She is a sustainability expert and author whose work has been published by the New York Times and National Geographic, among others. Learn about our editorial process Updated June 1, 2023 Share Twitter Pinterest Email A pygmy three-toed sloth paddles off Panama’s Isla Escudo de Veraguas. Suzi Eszterhas via bioGraphic Animals Wildlife Pets Animal Rights Endangered Species It’s not easy being the slowest mammal in the world. While a cheetah can go from 0 to 60 mph in only three seconds, it takes a sloth all day to cover 41 yards. Sloths are r-e-a-l-l-y slow. But in the turquoise waters off the coast of Panama, a group of pygmy three-toed sloths has found an alternative mode—of transportation: Swimming! “If they have to change trees, they just plop into the water,” says Becky Cliffe, a British zoologist and founder of the Sloth Conservation Foundation. “They’d rather swim than crawl on the ground.” Discovered in 2001, these compact cuties (Bradypus pygmaeus) are found only on a small island 10 miles from the mainland. And while they’re not the only sloths to swim, they are the only sloths known to swim in seawater. In addition, writes Hillary Rosner at bioGraphic “These diminutive tree-dwellers seem to swim far more frequently than their larger cousins, placidly paddling with just their flat-snouted, hairy heads protruding from the turquoise sea." Suzi Eszterhas via bioGraphic As it turns out, the sloths’ diet of leaves leads to the generation of gas during digestion, which means “they’re like big balls of air,” Cliffe says. Fortunately, this makes them relatively buoyant and makes swimming easy. In fact, they can swim three times faster than they can move through the trees. How amazing to see these dedicated canopy dwellers take to the sea. They may be slow by nature, but they've found a way to game the system. Why Are Sloths Sooo Slow? All of the photos here come to us via the wonderful bioGraphic and were taken by Suzi Eszterhas, an award-winning wildlife photographer and conservationist. (If you love these photos—and how could you not?—look for her book, “Sloths: Life in the Slow Lane.”) Suzi Eszterhas via bioGraphic A mother pygmy three-toed sloth carries her three-month-old baby through the trees. Suzi Eszterhas via bioGraphic In their Caribbean home, pygmy sloths frequently paddle their way from one tree to another in the mangrove forests. Moving faster in the water than on the ground makes swimming the preferred mode of travel. Suzi Eszterhas via bioGraphic Since pygmy sloths are particularly vulnerable on the ground, they prefer to travel by the water or through the trees, like the one shown here. Suzi Eszterhas via bioGraphic When they swim, they keep just their heads above water ... because sloth-paddling is the new dog-paddling! Are Sloths Endangered? Current Status of 6 Sloth Species