Image credit: Good
Overfishing, we know, has depleted our oceans and left the food chains of marine ecosystems dangerously unbalanced. We also know that if we must eat fish, smart shopping can help protect ocean species.
Use this guide—based on the Monterey Bay Aquarium's Seafood Watch List—as a helpful tool to tell you which types of fish and fishing you should support to keep our fish populations healthy.
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Read more about sustainable fish:
Super Green Seafood List Connects Ocean and Human Health (Slideshow)
5 Stories About Overfishing & What Can Be Done to Stop It
What Does Sustainable Tuna Fishing Look Like? (Video)