Seasonal Fruits & Vegetables for Summer

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The funny-looking, purple orb that is the eggplant is a good source of B vitamins, and can be used for a whole host of foods beyond eggplant parmesan. Try this oven-roasted eggplant caponata or spicy Sichuan eggplant for a fun, tasty diversion from the ordinary.

Harvest season: July - October

Photo credit: Getty Images / Martin Harvey