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TreeHugger Tip: Christine Lepisto on her Small Refrigerator and Bio Foods

by Emma Grady, New York, NY on 07.23.08
Video Tips


As part of our ongoing TreeHugger Tips project our very own Christine Lepisto has provided us with a great eco-tip on her small refrigerator. Not only did she choose a size that works for her lifestyle but she also fills it with her favorite bio-foods; milk, cheese, eggs and yogurt!

Submit your own eco-tip to TreeHugger Video Tips!

"Hi I'm Christine Lepisto and this is my eco-tip. This is my small refrigerator. You should have a refrigerator that is not larger than what you need. And stock it with good products. People often ask what's the best bio to buy. I recommend milk, cheese, eggs, yogurt. With these products you get a lot of value for your money, in the health benefits as well as the environmental benefits. And you should try to avoid meat, every so often...try a soy substitute!"

Thanks, Christine!

How are you going green? Send in your own tips to video-tips@treehugger.com and share your knowledge with our readers!


Choosing environmentally friendly food for your small refrigerator
Organic Food is Healthier: Once More
Green Eyes On: New Non-Dairy Probiotics and the Future of Food
Germany's First Bio-market Goes Out of Business
Organic Food: Healthier for you and the Planet
Cut Global Warming by Becoming a Vegetarian
Proven: Vegetarians Live Longer

Related TreeHugger Video Tips
Tommy Lee on Going Vegetarian
TreeHugger Tip: Tomm Stanley on Refrigerator Efficiency

Comments (4)

Refrigerators are so efficient now, shrinking them does very little. The typical unit for sale in the US is ~$5/month to operate. Get solar and it's free. As for your opinions about meat, flexitarian is best really: eat whatever you want, just realize that you don't need to stuff a carcass into your neck 3x per day.

jump to top deconcoder [TypeKey Profile Page] says:

Yes, you're right--small fridges are often almost just as energy INefficient. My sis works at a green building supply store, so she gave me the truth on this one, after I was telling her that I thought I'd downsize too. She said it won't do any good :( But, perhaps it WOULD encourage us all to not waste food and to eat only what we need. That's cool

jump to top P says:

Compact fridges are notoriously inefficient. I've done the research on dorm fridges (one of the top energy users in student rooms) and it's not easy to find an Energy Star unit. I've found only one vendor and two models. So be careful, this is one place where size may not matter. However, the Energy Star rating does.

Compact fridges (under 6 cu.ft.) w/ the Energy Star label use about 300 kWh per year, average. Non-Energy-Star can use 400 kWh or more!

Once you get into full-size fridges, the energy use does have a stronger correlation w/ size so keeping it reasonable, like under 20 cu.ft., is important. But even fridges w/ Energy Star can vary 100% in energy use, so read the label and/or see
http://www.energystar.gov/index.cfm?c=refrig.pr_refrigerators

There are 100 models that use less than 1 kWh a day and many of these are easy to find in stores.

One more tip, it's also how you use it. Make sure the fridge has plenty of room for air to circulate around it, and don't locate them near heat sources if you can help it.

jump to top Toad the 12 sprocket [TypeKey Profile Page] says:

It seems to me the best thing about a small fridge is that it forces you to consider what refrigeratable things you are going to buy. In a Costco/Sam's Club society, you can't help but fill an enormous fridge and then be seduced into a gluttonous lifestyle, not to mention the pure hedonistic joy of the energy pig door icemaker. I think that I, personally, would save significant amounts of money, eat better and reduce my carbon footprint (not to mention expanding wardrobes) if I had a tiny fridge like Christine's energy efficiency be damned. Sadly, I'm too lazy and want to buy all my prepackaged crap in one enormous trip and let the chips fall where they may.

jump to top Peter says:

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