Organic Tomatoes Have More Flavinoid Compounds
by John Laumer, Philadelphia
on 07.26.07

"A ten-year study comparing organic tomatoes with standard produce found that they had almost double the quantity of antioxidants called flavonoids [structural diagrams pictured] which help to prevent high blood pressure and thus reduce the likelihood of heart disease and strokes."
"Alyson Mitchell, a food chemist, who led the research at the University of California, believes that flavonoids can also help to stave off some forms of cancer and dementia."
"She found that levels of quercetin and kaempferol, both flavonoids, were on average 79 and 97 per cent higher, respectively, in organic tomatoes. Her findings are published in full in the Journal of Agricultural and Food Chemistry.
Abstract after the fold. Full publication in html format is viewable here.
Ten-Year Comparison of the Influence of Organic and Conventional Crop Management Practices on the Content of Flavonoids in TomatoesAlyson E. Mitchell,* Yun-Jeong Hong, Eunmi Koh, Diane M. Barrett, D. E. Bryant, R. Ford Denison,# and Stephen Kaffka
Department of Food Science and Technology and Department of Plant Sciences, One Shields Avenue, University of California-Davis, Davis, California 95616, and Department of Ecology, Evolution and Behavior, University of Minnesota, St. Paul, Minnesota 55108
Received for review February 6, 2007. Revised manuscript received May 4, 2007. Accepted May 8, 2007.
Abstract:
Understanding how environment, crop management, and other factors, particularly soil fertility, influence the composition and quality of food crops is necessary for the production of high-quality nutritious foods. The flavonoid aglycones quercetin and kaempferol were measured in dried tomato samples (Lycopersicon esculentum L. cv. Halley 3155) that had been archived over the period from 1994 to 2004 from the Long-Term Research on Agricultural Systems project (LTRAS) at the University of California-Davis, which began in 1993. Conventional and organic processing tomato production systems are part of the set of systems compared at LTRAS. Comparisons of analyses of archived samples from conventional and organic production systems demonstrated statistically higher levels (P < 0.05) of quercetin and kaempferol aglycones in organic tomatoes. Ten-year mean levels of quercetin and kaempferol in organic tomatoes [115.5 and 63.3 mg g-1 of dry matter (DM)] were 79 and 97% higher than those in conventional tomatoes (64.6 and 32.06 mg g-1 of DM), respectively. The levels of flavonoids increased over time in samples from organic treatments, whereas the levels of flavonoids did not vary significantly in conventional treatments. This increase corresponds not only with increasing amounts of soil organic matter accumulating in organic plots but also with reduced manure application rates once soils in the organic systems had reached equilibrium levels of organic matter. Well-quantified changes in tomato nutrients over years in organic farming systems have not been reported previously.
Keywords: Tomato; organic agriculture; conventional agriculture; long-term research; flavonoid; flavonol; quercetin; kaempferol
Via:: TimesOnLine Image credit:: Journal of Agricultural and Food Chemistry
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My interpretation of the study is that it is advances in organic farming which have widened the gap between flavinoid content between organic and conventional tomatoes. The last monitored results was in 2004 so if you believe organic farming of tomatoes have advanced since then, it may well be these numbers are on the low side of the gap difference, which is even more exciting to know! However, I wonder if the dried tomatoes from which measurements were taken would differ from the fresh tomatoes I eat all the time. In other words, did the drying maybe cause conventional tomatoes to lose more of the flavinoid content than organic tomatoes. Even if so, I'm convinced the organic tomatoes are, of course, better, and I would buy them... locally grown, of course. :-)
When it comes to tomatoes, my tastebuds know the difference if they're locally grown or not. Not sure if I could taste the organic difference though.